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  • A top to toe workout with Helen using step blocks and weights.

  • BoxFit is a high-energy workout that is packed full of fun!

    Mar, Mer, Gio

    Duration Varies

  • Yoga for all levels

    8 sterline britanniche
  • A unique, upbeat and feel good spin class!

    Lun, Mer, Gio

    45 min

  • Time to turn it up a notch! x4 15min sections, pushing your limits, bu...


    1 hr

  • Mixture of exercises used to improve strength, posture and conditionin...

  • HIIT it with results!

  • Pilates mat class, all levels & abilities welcome. £9 per class block ...


    1 hr

    From £10 per class
  • 45 minutes of cardio and coordination using a raised stepping platform...

  • We've combined 2 of your favourite classes! You get the best of both w...

  • Designed to train the cardiovascular system, decrease stress, and impr...

  • 30 min intense Spin! Get the most out of your session in this 30min bu...

    Lun, Mar, Ven

    30 min

  • Join Sarah for a heart pumping session of various exercises rotated ro...

    Lunedì, Martedì

    30 min

  • Sabato

    45 min

  • Join Lizzy for a core workout building those Abs!


    30 min

  • 30 mins of Step-tacular fun!

    Lun, Ven, Sab

    30 min

  • Get your Kettle on with Lizzy!

  • HIIT It with Pippa!


    45 min

  • With Lindsey Beveridge


    20 sterline britanniche
  • Theme: From Self Sabotage to Self Compassion


    20 sterline britanniche
  • A class designed to help you conquer everyday life in the fittest, str...


    45 min

  • Setting Boundaries


    20 sterline britanniche
  • Animal Flow is a Quadrupedal Movement Training (QMT) system designed t...


    2 sterline britanniche
  • 30 minute consultation re membership/PTs

    30 min

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