YAS Yoga

Hi. My name is Ana. Welcome to my little corner, our little corner.

Here, we only talk gently to ourselves. We focus on positive language, and on setting intentions and small goals.

Oscar Wilde said "Be yourself everyone else is taken" and that is true. We live in a society where we constantly put ourselves down, we try to imitate pictures and lives we see online.
We create protective blankets with clothes, makeup and gadgets we don't need to fill a void that can be nurtured with some self love.
Instead of focusing on the big goal, let’s focus on baby steps, because… Rome wasn’t built in a day. Small habits take time to stay with us, and sometimes life gets in the way, and you know what? That’s fine. I am here to support you and to walk with you.

Wanna come with me?
Please turn off your phone. Open your mind and heart. Let's forget about who and what's outside.

Come join me and see what it feels like to have time for yourself.